Jonathan Veit

Being human can be confusing, overwhelming and painful. Despite this predicament, I believe therapy can help shed the feeling of a constricted life and achieve an authentic and empowered sense of self. Through a collaborative and compassion-centered approach, I aim to help hold in a non-judgmental space the challenging parts of life and encourage next steps in your journey. The modalities I use most often are EMDR and trauma-informed mindfulness combined with concepts and methods from CBT, DBT and MI while applying lenses such as attachment, familial, cultural, generational and that of global systems.